Ingredients for 4-6
3 carrots
2 peppers
8 mushrooms
½ cabbage
1 leek
2 Grany Smith apples
2 handfuls of peanuts
Oil for frying
Rice
For the sauce
3tbsp soya
4tbsp tomato juice
2tsp ground paprika
1tbsp white vinegar
1tsp sugar
1,5tsp gelatine
8tbsp stock or water
For the chicken marinade
350gr chicken meat
1tsp salt
1tbsp soya
1tbps Sherry whine
1tsp gelatine
Process
Cut the meat into small cubes and
mix with the ingredients for the marinade. Cover with plastic wrap and leave in
the fridge for 2-6 hours.
Roast the peanuts.
Wash and peal the vegetables. Cut
the carrots, peppers and the leek into the same size sticks, about 7cm long.
Cut the mushrooms in not too thin slices, cabbage into pieces a bit bigger than
you would for a salad, apples into cubes and the roasted peanuts roughly.
On a little oil, fry the meat until
almost cooked through.
In a wok or a large pot, on a little
oil and medium to high heat, fry the vegetables and the apples in the order they are written in the
ingredients list, allowing each to fry at least 1min before adding the next
one. I like the vegetables to be a bit softer so I fry them 3-5min each.
Add the meat to the vegetables, add
the sauce and fry for another 3-5min. In the end add the peanuts and mix well.
Serve with steaming hot rice.
Enjoy!
M
No comments:
Post a Comment