Showing posts with label Healthy food. Show all posts
Showing posts with label Healthy food. Show all posts

Tuesday, March 14, 2017

Chia, clementine and lemon drink


My newest obsession. And it’s a healthy one! Can you believe it?! Me-barely. :D I don’t know what it is but I just love the consistency of chia seeds in my mouth. Yummy!


Ingredients for 1

15gr or 1,5tbsp chia seeds
2-3dl water
1 Lemon
3-4 Clementines
1tbsp honey, optional



Process

Place chia seeds in a bowl and add water just enough to cover them. Using a spoon, mix until all the water is absorbed and consistency is gelatine like. Repeat the process two more times. Leave on a side for around 30 minutes so that consistency becomes even more gelatinous.
Wash and cut the fruit in halves, then squeeze the juice out of it.
In a tall, 500ml glass, add the chia seeds, fruit juice and honey, mix well.





Enjoy!




M